Fitness Programs

Gentle Yoga

Dates:  September 10 - December 14, 2018 (Monday & Friday)
Time: 10:45 - 11:45am
Cost: $30.00
Instructor: Ursula Corbett
Location: Pitt County Community Schools and Recreation Center

Functional Stretching


September 5 - 26, 2018
 (Monday & Wednesday)
Time: 8:00 - 8:30am
Cost: $15.00
Instructor: Kathleen Shank

This class will help participants increase range of motion as well as gain a practical understanding of how to properly stretch various muscles.  **There must be at least 10 people registered for this class to take place**

Functional Stretching


October 1 - November 9, 2018 (Monday & Friday)
Time: Noon - 1:00pm
Cost: $20.00
Instructor: Kathleen Shank

This class will help participants increase range of motion as well as gain a practical understanding of how to properly stretch various muscles. 

Soft Foam Roller class

September 5 - October 10, 2018 (Wednesday)
Time: 10:45 - 11:45am 
Cost: $15.00    
Instructor: Kathleen Shank
Location: Pitt County Community Schools and Recreation Center

Relieve tension throughout your body with the use of a soft foam roller and gentle movement patterns! 

Tai Chi 73 form Part 1


September 10 - December 7, 2018 (Monday & Friday)
Time: 1:00 - 2:00pm
Cost: $10.00
Instructor: Jennifer Lanier-Coward
Location: Pitt County Community Schools & Recreation Center.

**This class is only for those that have completed TCA & 30 moves of 73 Form**

Tai Chi 73 Form


September 10 - December 7, 2018 (Monday & Friday)
Time: Noon - 1:00pm
Cost: $10:00  
Instructor: Jennifer Lanier-Coward
Location: Pitt County Community Schools & Recreation Center 

**This class is only for those that have completed TCA & 60 moves of 73 Form**

Tai Chi for Arthritis Part I (beginners)


September 10 - December 7, 2018 (Monday & Friday)
Time: 10:00 - 11:00 am
Cost: $10.00
Instructor: Edith Snider
Location: Pitt County Community Schools and Recreation Center

Tai Chi for Arthritis Part II

 
September 10th-December 7th (Monday & Friday)
Time: 11:00 - Noon
Cost: $10.00
Instructor: Edith Snider
Location: Pitt County Community Schools and Recreation Center 

**This class is only for those that have completed the first 22 movements of the TCA program**

Country Line Dance

September 24 - November 19, 2018 (Monday)
Time: 4:00 - 5:00pm
Cost: $10.00
Instructor: Earline Smith
Location: Pitt County Community Schools and Recreation Center

Aerobic Line Dance

October 17 - December 12, 2018 (Wednesday)
Time: 10:45-11:45am
Cost: $10.00  
Instructor: Dennis Forbes
Location: Pitt County Community Schools and Recreation Center

What a great way to get in shape. This is an aerobically intense line dance class that will surely keep you twisting and turning.

Fun Card Games & More

  
On-going (Monday)
Time: 12:30 - 3:30pm
Cost: FREE  
Location: Pitt County Community Schools and Recreation Center

Do you know that it is just as important to exercise your mind as well as your body? If you answered "yes" to either of these questions you will be excited to participate!

Fit Beyond Fifty


A low impact aerobics class that focuses on increasing endurance levels of current and future Senior Games participants one step at a time. This one hour class will surely help increase your oxygen debt levels, coordination and balance.  
Cost: FREE
Multiple times and locations - see below for details!
(Must complete a medical waiver form prior to starting the class)

D.T.L.H. (Determined to Live Healthy)


Preparing seniors to actively participate in the Senior Games program through the aid of weights, bands and aerobic activity.  A majority of the exercises are performed from a seated position.
Cost: FREE
Multiple times and locations - see below for details!
(Must complete a medical waiver form prior to starting the class)

Determined to Live Healthy

Sites
Days
Times
Ayden Arts and Recreation Center
4354 Lee Court
Greenviille, NC 27834
Monday, Wednesday, Friday
10:30 - 11:30am
Bethel Senior Center
7406 Main Street
Bethel, NC 27812
Monday, Wednesday, Friday
10:00 - 11:00am
C.M. Eppes Recreation Center
400 Nash Street
Greenville, NC 27834
Monday, Wednesday, Friday 9:00 - 10:00am
Farmville Community Center
3886 S Main Street
Farmville, NC 27828
Monday, Friday
11:00 - Noon

Fit Beyond Fifty

Site
 Days
Times
Ayden Arts & Recreation Center
4354 Lee Street
Ayden, NC 28513
Monday, Wednesday, Friday 9:15 - 10:15am

Opportunity for Involvement


Senior Games Softball


Men and women 50 and better practice/compete at least once a week in the late spring through the summer as part of training for the Senior Games Program. The program ends with a state tournament in October. Winners on the state level qualify for National Games every two years.

3-On-3 Basketball (Men)

C.M. Eppes Middle School
Monday: 7:00pm
Wintergreen Gym
Wednesday: 7:00pm

3-On-3 Basketball (Women)

Wintergreen Gym
Monday: 6:00pm
Wednesday (55+): 6:30pm

Men and women 50 and better play 3-on-3 basketball one to two times a week year round. Greenville-Pitt County Senior Games hosts the North Carolina Senior Games State Finals 3-on-3 Tournament each year.

Badminton

ECU Student Recreation Center
Tuesday and Thursday
9:00 - 11:00am 

Pickleball


Wintergreen Gym
Tuesday and Thursday
3:00 - 5:00pm

Table Tennis


Alice F. Keene Park
Tuesday: 2:00 - 4:00pm & 7:00 - 9:00pm
Saturday: 3:00 - 7:00pm

Senior Games


Senior Games is a program offering athletic/recreational competition on the Local level; with winners qualifying for state finals each year, and the opportunity to qualify for national competition every two years.  Call 252-902-1975 for further information.

Greenville-Pitt County Local Senior Games: April, 2019
NC Senior State Finals: September - October, 2019
National Senior Games: June - July (every two years)