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Community Wellness & Education
Healthy Living Starts Here
Explore a wide range of programs that make healthy living easier, more affordable and more enjoyable. From free or low-cost classes and community workshops to support groups and special events, there are opportunities for all ages to learn, connect, and build healthier habits. Whether managing a condition, focusing on prevention, or trying new wellness activities, resources are available to support individuals and families every step of the way.
For more information or to request a Public Health speaker, presentation or event involvement,
Call 252-902-2300 or Submit an Interest Form Now
Practical Tools and Programs for Everyday Health
Public health programs offer practical tools, guidance, and encouragement for healthier living:
- Adolescent Pregnancy Prevention:
Age-appropriate education for schools and youth groups. - Active Wellness:
Watch recorded seminars and guides on YouTube or PittTV, or join walking groups, fitness classes, and community sports.
Explore Virtual Wellness Learning Opportunities Now
Watch Other Pitt County Wellness Videos Now
Explore Cultural Arts & Recreation Programs Now - Child Care Education:
Guidance for parents, centers and home providers on nutrition, safety, and best practices. - Emergency Preparedness:
Community emergency preparedness education and support. - Nutrition Education:
Classes on healthy eating, meal planning, diabetes prevention, and food budgeting.
Learn More About Nutrition Education Outreach Now - Support Groups, Seminars & Workshops:
In-person or online sessions on health topics. - School & Community Programs:
Presentations for schools, faith groups, and organizations on health and wellness topics. - Vial of Life:
Free resource that keeps vital medical information ready for first responders.
Learn More About the Vial of Life Program Now
Connect, Learn and Thrive Together
Free and low-cost events throughout the year bring health and wellness resources to neighborhoods, schools, workplaces and faith communities. These gatherings connect residents with practical tools, supportive services, and opportunities to build healthier habits together.
Examples Include
- Diabetes Support:
Peer groups for diabetes that share encouragement, education, and self-care strategies. - Seasonal Events:
Activities tied to national observances such as Heart Health Month, Breast Cancer Awareness Month, or World Diabetes Day.
Get Involved & Stay Connected
Community wellness grows stronger when residents, families, and organizations come together. Here are ways to participate:
- Join Pitt Infant Mortality Prevention Advisory Council (PIMPAC)
Support efforts to reduce infant mortality in Pitt County by promoting pre-conception health and wellness. - Volunteer:
Support health fairs and outreach events by greeting participants, sharing resources, or assisting staff. - Attend Programs:
Join free workshops, health fairs, or webinars on topics like healthy eating, exercise, mental wellness, and disease prevention. - Stay Updated:
Follow local government social media and check the website for events, new resources, and health tips. - Partner With Us:
Schools, churches, and community groups can request presentations, guest speakers, or joint wellness projects.