Infant Safe Sleep

Sleeping Baby

Safer Sleep for a Healthy Start

Creating a safe sleep environment is one of the most important steps families can take to reduce the risk of sleep-related infant deaths. By following simple, consistent practices, parents and caregivers can help protect babies during naps and nighttime sleep. Education, resources, and support are available to guide families in making safe choices that promote healthy development from the very beginning.

  1. SIDS & Sleep Related Risk
  2. ABCs to Safer Sleep
  3. Cribs For Kids Program
  4. Cribs for Kids Referral

Understanding Sudden Infant Death Syndrome (SIDS)

Sudden Infant Death Syndrome (SIDS) is the unexplained death of a healthy baby under 1 year old, usually during sleep. While the exact cause is unknown, it may be linked to how an infant’s brain controls breathing or heart rhythm. Unsafe sleep positions and environments can also increase risk.

Key Facts About SIDS

  • Age range: Highest risk between 1–4 months, up to 12 months.
  • Sleep position: Back sleeping is safest; stomach or side increases risk.
  • Environment: Risks rise with soft bedding, loose blankets, overheating, or bed-sharing.
  • Prevention: No guaranteed prevention, but safe sleep practices greatly reduce risk.

Other Sleep-Related Risks

  • Accidental suffocation: From pillows, loose bedding, toys, or soft surfaces.
  • Overlay: When an adult rolls onto a baby while bed-sharing.
  • Choking hazards: Caused by cords, small items, or unsafe sleep areas.